The Therapist Behind Collaborative Psychological Services

A woman with shoulder-length blonde hair, wearing a blue V-neck sweater and black pants, smiling while sitting on a beige armchair in a cozy office or therapy room. Behind her are framed certificates, a wall hanging, a potted plant, and a desk with a small lamp and decorative plants.

Lauren Woolley, Ph.D.

(pronouns she/her/hers)

Licensed Psychologist, PSY 23740
(858) 766-1179

I Provide Individual and Couples Psychotherapy For:

Young adults (18-24)
Adults (24+)

I received my doctoral degree in Counseling Psychology from Texas Woman’s University and my master’s degree in School Psychology from Trinity University. I completed a postdoctoral residency at the University of California San Diego Counseling and Psychological Services Department and a predoctoral internship at the University of San Diego Counseling Center. I have worked in public education, university, community health, and private practice settings over the past 25 years. I was a contributor to the American Psychological Association Guidelines for Psychological Practice with Girls and Women published in February 2018. I have chaired and co-chaired the San Diego Psychological Association's Women's Wellness Committee between 2021-2024.

In my personal life, I enjoy spending time with my family, sailing, practicing yoga, creative writing, and giving my rescue pup belly rubs.

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Central Ideas in My Approach

A framed sign on a table reads "This is a Safe Space" with rainbow graphics in the corners, next to a blue ceramic lamp on a beige tablecloth.

  • No one should be alone in their pain.

  • Emotional pain is not pathology (i.e., something wrong with you). It is a signal that a piece of your life needs attending to.

  • Uncovering and addressing the root causes of symptoms vs. just focusing on the symptoms leads to a greater reduction of pain.

  • Therapy can be a safe place to learn new skills to manage the challenging parts of life's journey.

  • Growth occurs when we feel safe and connected in our relationships, including the therapeutic ones.

Portrait of a woman with shoulder-length light brown hair, smiling, wearing a blue top and a gold necklace, standing outdoors with blurred trees and foliage in the background.

I Love Supporting Individuals Struggling With:

  • Anxiety

  • Panic Attacks

  • Trauma

  • Perfectionism

  • Relationship Challenges

I Believe:

  • You deserve relief from your suffering.

  • Growth can arise from pain.

  • You can build a meaningful life.

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