Calm mind. Open heart. Purposeful Life.

In-Person & Telehealth Therapy in San Diego CA

TAKE THE FIRST STEP

A Message From Dr. Lauren Woolley

You're feeling stressed, and you just want to feel calm again. Deep inside, you know there's a better way to live, but you're not sure how to do it.

I want to help.

As a licensed psychologist, I offer compassionate care and guidance. I have many years of experience supporting overwhelmed women.

You don’t have to do this alone.

I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and neurological differences.

ABOUT DR. LAUREN WOOLLEY

Comprehensive Psychological Solutions for Adults 18+

At Collaborative Psychological Services, Dr. Woolley helps adults navigate life’s challenges with evidence-based care. Whether you’re striving for balance, deepening your relationships, or healing from the past, therapy provides space to grow with intention and support. approach is collaborative, practical, and focused on helping you respond to life’s experiences in new, more effective ways.

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    High-Achieving Individuals

    Finding calm and fulfillment beyond success.
    For professionals, students, and driven individuals navigating anxiety, perfectionism, or performance pressure. Together, we’ll explore new ways to relate to your thoughts and emotions so they have less control over your life — without losing your motivation or values.

    THERAPY FOR INDIVIDUALS
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    Couples

    Reconnecting through understanding.
    Whether you’re rebuilding trust, improving communication, or seeking deeper connection, therapy offers a supportive space to rediscover your relationship with empathy and perspective. We focus on patterns of interaction and emotional safety to strengthen the bond between you and your partner.

    THERAPY FOR COUPLES
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    Adults Healing from Childhood Abuse

    Healing the past, reclaiming the present.
    Past trauma can quietly shape how we see ourselves and relate to others. In therapy, you’ll find a compassionate space to process your story, develop new coping skills, and move forward with greater confidence and self-acceptance.

    THERAPY FOR TRAUMA

A welcoming space for everyone.

I’m honored to support each person’s unique journey toward greater self-understanding and wellness. I look forward to meeting you and walking beside you in this process.

LET'S WORK TOGETHER

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”

- Brené Brown

In-Person & Remote Therapy

For those seeking in-person therapy, my office space is located in San Diego with free, plentiful parking. I also offer sessions via telehealth for all California residents.

Framed sign on a table reads 'This is a Safe Space' with rainbow graphics in the top left and bottom right corners, next to a blue ceramic table lamp.
A cozy corner with a white armchair, a side table with a lamp and small plant, two framed art prints on the wall with the word "breathe" and a botanical illustration, a textured wall hanging, and a dark wood cabinet with plants.